• Accepting Clients in Massachusetts & Tennessee
About My Practice
In a world that celebrates nonstop movement and productivity, I help clients slow down. Anxiety, depression, OCD, burnout, and trauma often share one painful trait: loneliness. Because I believe relationships are the foundation for change, I prioritize creating a warm, nonjudgmental space where you feel truly heard.
My work is deeply collaborative and relational. I offer gentle guidance while honoring your own innate expertise. Clients describe me as curious, genuine, and compassionate, and I enjoy bringing humor and humanity into our sessions. I know therapy can feel daunting, so we won't try to address everything at once. We will work at your pace to create a fulfilling life through small, impactful, and sustainable changes.
Holistic & Multicultural Lens: I grew up in South Africa and moved to the States as a young adult, giving me a deep, personal understanding of how culture and community shape us. Additionally, my background as a functional medicine health coach allows me to understand the deep interconnectedness of your physical and emotional well-being.
Practice Quick Facts
Accepted Insurance
Aetna, BCBS, Harvard Pilgrim, Mass General Brigham, Medicare, Optum, Tufts, UnitedHealthcare. (Out of Network: Cigna, Wellpoint)
Client Focus
Young Adults, Anxiety, Neurodivergence, Chronic Illness, Life Transitions, OCD, Burnout, Trauma
Therapeutic Modalities
Person-Centered Therapy, Cognitive Behavioral Therapy (CBT), Motivational Interviewing (MI), Relational Therapy
Languages
English