• Accepting Clients in Arizona & Massachusetts
About My Practice
You've survived a lot—maybe more than most people know. Your mind won't slow down, your past still follows you into the present, and relationships feel harder than they should. Perhaps you're carrying experiences you rarely talk about because you're so used to handling everything on your own. Whatever brings you here, therapy can be a place where you no longer have to perform, explain, or minimize your pain.
Our work together will focus on helping you process and heal from difficult experiences, uncover blind spots, and foster self-compassion, resilience, and a stronger sense of identity. I strive to create a warm, compassionate, and collaborative environment where you feel truly seen, heard, and respected. We will always work at a pace that feels safe, supportive, and sustainable for you.
Harvard-Trained Researcher & Multilingual Care: Beyond the therapy room, I am a Harvard-trained researcher committed to advancing accessible, evidence-based care. I bring that same commitment into every session, ensuring therapy is grounded in both research and genuine human connection. I am proud to offer therapy in English, Bengali, and Hindi.
Practice Quick Facts
Accepted Insurance
Aetna, BCBS, Harvard Pilgrim, Mass General Brigham, Optum, Tufts, UnitedHealthcare. (Out of Network: Cigna, Wellpoint)
Client Focus
Trauma & cPTSD, Cultural & Systemic Stress, Intergenerational Trauma, Anxiety, Burnout, Attachment Wounds, Domestic Violence Survivors
Therapeutic Modalities
Internal Family Systems (IFS), CBT, DBT, Psychodynamic Therapy, Narrative Therapy, Somatic Interventions
Languages
English, Bengali, and Hindi.