Hey, I’m Sara. Thank you so much for being here! My approach to psychiatric care is client-centered, trauma-informed, and holistic. I use validated diagnostic tools and provide extensive psychoeducation to foster a collaborative therapeutic relationship. Together we will develop an evidence-based plan that addresses the whole person through thoughtful prescribing and tailored interventions based on your unique needs and strengths.

I adopt an accepting and relational therapeutic approach. Whether you're looking to manage stress, executive dysfunction, burnout, or dissociative symptoms; explore your identity; navigate grief; or handle life transitions, I create a safe, accepting environment to enhance coping skills and build resilience. My goal is to help you feel more grounded, focused, and empowered in your daily life.